New in Rumilly, Haute-Savoie, France
Fridays from 4 PM to 5 PM GMT+1 online
10€ one session, 70€ for 10
Free trial session
Classes are maintained.
A digital version of the courses will be offered, more information on this subject in the Frequently Asked Questions.
Tired of having to do too much? Want to leave the pride in the closet? Looking for a class where you don’t need to put in the effort?
Then discover the YOGA-MEDITATION ™ classes.
These classes are intended for anyone wishing to take a full hour a week to relax.
It’s not only yoga.
It’s not only méditation.
Yoga helps one feel good in one body. Meditation helps on listen to oneself and relax.
Let’s combine meditation and yoga to feel more free in our bodies and move forward in our week calmly.
Yoga-meditation ™ classes are an exclusive practice that I am the only one to offer in the region and which will bring you well-being and serenity.
No need to determine a level before entering the course, we are here to listen to ourselves and let go, not to surpass ourselves.
So do not wait any longer and contact me for more information and to register for the next session.
Discover my vision of yoga in my article article Yoga as a Path to Transformation
« As you move through the body, there is a lot of energy that we are transmuting. We are playing with the energies coexisting with us, breath, life, laughs, tears, gifts, chakras … »Ben Gananda
« I love how you explain! It truly was one of the best classes I had to attend. »Cécile, participant of the yoga classes during their creation